Vegetariana
A fantastic pizza, covered in fresh vegetables.
Made well, this pizza has a appetizing flavor with a classic scent.
Always ensure you get high quality ingredients and add them to the perfect crust for your family to take part in a out of this world homemade pizza meal.
If you enjoy Vegetarian pizza that has Tomato sauce then we’ve got a treat for you.
Pizza is a fun food to make as a group because it’s interactive and allows everyone to get creative with their toppings. Everyone can choose their own toppings and make their own personalized pizza. Plus, it’s a great way to bond and spend time together while creating something tasty.
You can make the dough from scratch, or even use pre-made dough, and have a mini pizza making party. It’s a great activity for kids and adults alike, everyone can get involved and have fun. It’s also a great way to teach kids about cooking and different ingredients.
Additionally, making pizza together is a great way to break the ice and get to know each other if you are in a new group. Overall, pizza making is a fun, interactive and tasty way to bring people together, have a good time and make memories.
Pizza in Spain
Outside of Pizza, Spain is one of the leading consumers of a Mediterranean style diet, based on olive Oil, fish, cereals and pulses, fresh vegetables and other seasonal foods.
Take a look at some of the other pizzas from Spain here.
| Origin | Spain |
| Type | Vegetarian |
| Sauce | Tomato Sauce |
Vegetariana Pizza Recipe
We’ve put together a recipe for you to make a delicious homemade Vegetariana Pizza , whether you’re using a backyard pizza oven or a pizza stone in your oven.
| Dough | 2 hours |
| Assembly | 10 minutes |
| Baking | 12-20 minutes |
Vegetariana Pizza Ingredients
Choose enough pizza toppings for the amount of pizzas you plan to make. The dough and sauce are designed for 3-4 medium sized pizzas, so scale up or down, based on your requirements.
Simple Pizza dough
- 250 ml (1 cup) lukewarm water
- 400 g (2 2/3 cups) plain flour, plus extra to dust
- 7 grams (2 tsps) dried yeast
- 1/4 cup (3 tbsp) extra virgin olive oil
- 2 teaspoons table salt
Vegetariana Pizza Toppings
Toppings used in this pizza recipe, are;
- Mozzarella
- Mushroom
- Baby Spinach
- Eggplant
- Olives
- Onion
- Garlic
Tomato Pizza Sauce
- 1 (6oz/170g) can of tomato paste
- 1 can (15oz/420g) diced or crushed tomatoes
- 2 cloves of garlic
- 1 tsp salt
- 1/4 small onion
- 1 tbsp dried Italian herbs
Want to try a different sauce? See our article on the different types of pizza sauces.
TIP
You can click on any of the tags at the bottom of this page, to find other pizzas besides Vegetariana Pizza, that use that topping.
Pizza Dough Method
Purchase a premade pizza base at your local store, or if you have time, make your own homemade dough following the simple steps below. Some shops even carry pizza dough balls.
- Whisk yeast and lukewarm water in a jug. Stand for around five minutes.
- Add the salt and flour in a large bowl. Create a hollow centre in the flour. Slowly pour the liquid yeast mixture and oil.
- Using your hands or spatula, gently combine the flour mixture until smooth. Then turn out dough onto lightly floured surface and hand knead for roughly five minutes.
- Place the dough mixture in to an oiled bowl, and cover with plastic wrap. Leave in a warm place until the dough has at least risen to double in size.
- Turn dough out onto a lightly floured surface. Hand knead gently for five minutes until reasonably smooth.
- Sprinkle some flour on work surface before rolling out dough to prevent any sticking.
- Divide dough mix into equal amounts, now roll out the bases to the desired size.
TIP: We have other dough recipes if you would like to try your hand at sourdough, poolish or more.
Tomato Pizza Sauce Method
It takes around five minutes to make this tasty pizza sauce following the simple steps below, or you can purchase a bottle of pizza sauce at your local supermarket.
- Mix ingredients in a large bowl.
- Pizza sauce should be reasonably smooth.
- Let sit in the bowl for 5 minutes.
- Your sauce is now ready to add to your pizza bases.
- Sauce will last up to 3 days in fridge.
Use a ladle or back of a serving spoon to spread the sauce onto your freshly made dough, ensuring you don’t damage the dough.
Preparing Vegetariana Pizza
Turn your oven on to 450-500 degrees or more and preheat for at least 30 minutes.
Spread out the dough in a rough circle, on a floured board or surface.
If you are using a baking pan, then create the pizza in that.
Open the sauce container, and start to spread the Tomato Sauce. Spread the Tomato Sauce around the whole base, taking care to leave a gap at edges.
Add the ingredients in size order, from large to small.
Cheese gets added last.
The toppings to add to this pizza are;
- Mozzarella
- Mushroom
- Baby Spinach
- Eggplant
- Olives
- Onion
- Garlic
Whilst this pizza is flavorsome on its own, or why not pair it with another pizza as well?
Oven time
Put the Vegetariana pizza in the middle of your oven (on a pizza steel if you have one) and set timer for 10 minutes.
After 10 minutes, open oven and look at pizza.
The pizza should be done within roughly 15 minutes. Always cook to personal tastes.
About Eggplant
Often called aubergine, Eggplant is a low calorie vegetable with high amounts of fiber and a range of nutrients. The humble eggplant spread into Southern Italy during the 9th century, as Arabs brought them along with them as they expanded into the region.
When first growing, Eggplants grow small oval, white fruits that look just like eggs from Chicken. As a result, British gardeners named these “egg-plants” for their appearance.
Pizza Tools
When making Vegetariana Pizza, we always recommend that you use whatever tools you are able to get your hands on. Our basic pizza tools are…
Rolling Pin
Yes, I know, many people swear by hand stretching, however there’s times in all our lives where we need a good wooden roller.
Pizza Stone
A pizza stone really helps create a fantastic tasting pizza at home. Learn how to clean and care for your Pizza Stone.
Dough Containers
Having quality, air tight dough storage containers is a must.
Baby Spinach
Baby spinach is a type of spinach that is harvested when the leaves are young and tender. It has a delicate, slightly sweet flavor, and is often used in salads and other dishes.
Baby spinach is a healthy and nutritious leafy green, and is a great source of vitamins and minerals. It is also a versatile ingredient that can be used in a variety of dishes, and is a delicious and flavorful addition to any meal.
Strange Pizza Facts
Here are some facts about pizza.
Pizza as currency
The world’s first pizza ATM went live in 2016, at Xavier University, Ohio. Customers can purchase a medium pizza using a touchscreen, which the machine then heats up and dispenses through a slot.
Most expensive pizza sold at an online auction
The “Pizza Royale 2007”, created by Domenico Crolla (UK/Italy) for the premiere of Casino Royale (2007), was auctioned off for charity on eBay to an Italian lawyer for a record £2,150 US$3,321.
Longest calzone
The longest calzone came in at a whopping length of 18.22 m (59 ft 9.5 in) in July 2019. It was achieved by The Vaughan Pizza Fest and Roberto Vergalito (both Canada) at Revel Park in Vaughan, Ontario, Canada.
Pizza making FAQ
Want to know how to make fantastic pizza at home? Here are some helpful answers to the most frequently asked questions.
How do I use a pizza peel?
As soon as your dough is topped, immediately slide it onto your freshly floured pizza peel on a 15-30 degree angle, then open your oven and shimmy it onto the super-hot stone or wood fired oven base, using quick back and forth motions.
Should I get a pizza stone when making homemade pizza?
If you can afford it, yes. A pizza baking stone gives you the best chance to make restaurant quality pizzas at home. A pizza stone creates the hottest-possible environment in a home oven, which results in crusts that rise perfectly around the edges and brown just right on the top and bottom. The only thing better is your own wood fired pizza oven.
When making pizza dough should I spray the pan?
It is important that you ensure your dough doesn’t stick to any bowls or pans that you use. I prefer to gently wipe olive oil across the surface using a paper towel, however spray olive oil used in moderation works just as well for this purpose.
Have you made Vegetariana Pizza?
Vegetariana Pizza with us! Tag us on our Pinterest, Facebook or Twitter and let us know what you thought of it! I’d love to know.
Featured image: Source
