Vegetariana
Most countries have a vegetarian pizza option.
These shouldn’t be mistaken for Vegan however, as normally they include Cheese.
Although now with Vegan Cheeses and doughs, it is becoming more common to see Vegan pizza too.
In the mood for a Vegetarian pizzas with a Tomato sauce? Well then check this pizza out.
Pizza is a delicious and versatile food that’s perfect for any occasion. Whether you’re in the mood for a quick lunch, a casual dinner with friends, or a celebration, pizza is always a great choice.
Not only is it tasty, but it’s also a convenient option that can be customized to your preferences.
With a variety of toppings to choose from, you can make a pizza that’s tailored to your specific tastes. Plus, it’s a great way to get in your daily dose of carbs and protein. So why not treat yourself to a pizza today and experience the joy of all that gooey cheese and savory toppings!
Pizza in UK
According to a study in 2021, the most popular family meals in homes throughout the UK are the traditional roast dinner, fish and chips, and you guessed it… pizza!
Take a look at some of the other pizzas from UK here.
| Origin | UK |
| Type | Vegetarian |
| Sauce | Tomato Sauce |
Vegetariana Pizza Recipe
There is a recipe below for you to make a Vegetariana Pizza using a backyard pizza oven or using a pizza stone.
| Dough | 2 hours |
| Assembly | 10 minutes |
| Baking | 12-20 minutes |
Vegetariana Pizza Ingredients
Buy enough pizza toppings for the amount of pizzas you plan to make. The pizza sauce and dough ingredients below are designed for 3-4 pizzas, so add more or less, if required.
Simple Pizza dough
- 1 cup (250 ml) luke-warm water
- 2 2/3 cups (400 grams) pizza flour
- 2 tsps (7 g sachet) dried yeast
- 3 tbsps (1/4 cup) virgin olive oil
- Two tsps salt
Vegetariana Pizza Toppings
Toppings used in this pizza recipe, are;
- Cheddar
- Vegetables
Tomato Pizza Sauce
- 1 can (15oz/420g) tomatoes, whole or crushed
- 1 can (6oz/170g) tomato paste
- 2 large garlic cloves
- 1/4 a small onion
- 1 tbsp dried Italian herbs
- 1 tsp salt
Want to try a different sauce? See our article on the different types of pizza sauces.
TIP
You can click on any of the tags at the bottom of this page, to find other pizzas besides Vegetariana Pizza, that use that topping.
Pizza Dough Method
You can either make your own dough following the simple steps below, or you can purchase a premade pizza base at your local store.
- Whisk yeast and lukewarm water in glass or plastic container. Let stand for approximately 5 minutes.
- Add flour and salt in a large bowl. Create a well in the centre of the flour. Pour in the liquid yeast mixture and the oil.
- Using your hands or a mixer, mix the dough until smooth. Pour dough on a lightly floured work surface and then knead by hand for five minutes.
- Place dough into lightly oiled bowl and cover with plastic wrap. Sit in a warm place for roughly 30 minutes to an hour, to rise until it doubles in size.
- Fold the dough out onto a lightly floured surface. Knead gently by hand for around five minutes or until smooth.
- Spread some flour on kitchen bench before rolling, in order to prevent sticking.
- Divide the dough roughly into equal amounts. Roll out pizza bases for the desired size.
TIP: We have other dough recipes if you would like to try your hand at sourdough, poolish or more.
Tomato Pizza Sauce Method
You can make this tasty pizza sauce following the simple steps below, or you can purchase a pizza sauce at your local supermarket.
- Add ingredients in a large bowl, and stir or blend well.
- Ensure all ingredients are mixed together well.
- Keep mixture sitting for five minutes.
- Your sauce is now ready. Enjoy!
- Keep sauce in fridge or freeze for future use.
If you need to freeze this sauce, use an ice cube tray. Each cube is perfect for a small to medium sized pizza.
Preparing Vegetariana Pizza
Preheat your oven to roughly 500 degrees.
Roll out the dough to either slightly smaller than your pizza stone or tray.
Alternatively, if you have a pizza peel, roll out to be smaller than that.
You start by spreading the sauce around. This pizza calls for Tomato Sauce. Spread the Tomato Sauce evenly using the back of a large spoon or ladle.
Then start adding the largest ingredients, then work your way down. The last is any cheese topping, such as Mozzarella, which you should evenly cover the other toppings with, and then finally any herbs.
Toppings to put on this pizza are;
- Cheddar
- Vegetables
Whilst this pizza is excellent as is, or you could with another pizza variety?
Oven time
Put the Vegetariana pizza on the middle shelf of the oven and set a timer for 10 minutes.
After approximately 10 minutes, open oven door and check on pizza.
The pizza should be done within roughly 15 minutes. Always cook to personal tastes.
About Cheddar
Originating from the English village of Cheddar, Cheddar cheese is a natural off-white cheese made from Cow’s milk, that is fairly firm in texture. Young cheddar has a milder taste, which becomes sharper the longer it cures before consumption.
Cheddar is probably the most widely popular cheese on the planet, especially in Anglo-Saxon countries. The technique to make Cheddar is known as cheddaring, which is the cheesemaking style that results in a dense, layered texture.
Pizza Tools
When making Vegetariana Pizza, I always recommend that you use what you have already, and avoid spending a ton of money. My recommended basic pizza tool list is…
Food Containers
Leftovers need to go somewhere, and I hate using lots of plastic wrap or alfoil. I prefer good air tight clear containers for my fridge.
Dough Containers
Dough storage containers must be of high quality and airtight.
Quality Food Containers
Leftovers need to go somewhere, and I don’t enjoy using aluminium foil or plastic wrap all the time. A couple of good air tight containers should be in every home.
Vegetables
Add your favorite vegetables, and try a mix that you haven’t used before.
Exploring toppings is a fun way to enjoy pizza and the art of creating them.
Interesting…
These are all true, believe me!
Celebrate everything cheese pizza
Did you know the US celebrates National Cheese Pizza Day, every 5th of September.
A couple of dollars
As a whole, US pizza restaurants sold US$45.6 billion worth of the good stuff in 2021. That was actually less than the US$46.24 billion the year before.
Most expensive pizza sold at an online auction
The “Pizza Royale 2007”, created by Domenico Crolla (UK/Italy) for the premiere of Casino Royale (2007), was auctioned off for charity on eBay to an Italian lawyer for a record £2,150 US$3,321.
Pizza making FAQ
Below we’ve compiled the most common pizza making questions and provided expert answers. Are you looking for how to make delicious pizza at home? Please read on!
How long does it take to digest pizza?
It typically takes around 6-8 hours for pizza to digest in your stomach. The higher the fat content, the longer food takes to digest. Pizza has carbs in the sauce, crust and vegetable toppings, plus high fat and protein in any meat and cheese.
Why pineapple belongs on pizza?
Pineapple belongs on pizza, in my personal opinion. It’s a weird debate which has enveloped the world. Each person has their own opinion. If you like it, eat it, if not, then don’t. Easy!
How much protein does pizza have?
Protein is an essential component of good health, and you should ensure that every meal has a protein source. The average pizza slice has 12 grams of protein, making it a good source for that day.
Have you made Vegetariana Pizza?
Vegetariana Pizza ! Tag us on our Pinterest, Facebook or Twitter and let us know what you thought of it! I’d love to know.
Featured image: Source
