Wholegrain
First made in New Zealand, this Wholegrain pizza is a yummy pizza worth making at home.
Created well, the following pizza gives an enticing taste, coupled with an extraordinary aroma to enjoy.
Wholegrain crust
If you like Vegetarian pizza with Tomato pizza sauce get ready for hunger pains.
Pizza is one of the most delicious and versatile foods out there! It’s the perfect meal for any occasion, whether you’re celebrating with friends and family, having a casual night in, or just looking for something comforting to eat.
It’s also a great way to get your daily dose of carbs, and if you choose toppings like vegetables and lean meats, it can be a balanced and nutritious meal too.
Plus, with so many different types of pizza available, you’ll never get tired of eating it. You can choose from classic pepperoni, to more gourmet options like truffle and arugula. Trust me, once you start eating pizza, you won’t be able to stop!
Pizza in New Zealand
Naples-style pizza is very popular throughout New Zealand, with a crunchy, crispy crust with a selection of toppings that are local from New Zealand, as well as imported Aged Cheeses and Meats.
Take a look at some of the other pizzas from New Zealand here.
Origin | New Zealand |
Type | Vegetarian |
Sauce | Tomato Sauce |
Wholegrain Pizza Recipe
Below we’ve put together a recipe for you to make your own homemade Wholegrain Pizza whether it be in your backyard pizza oven or your usual oven.
Dough | 2 hours |
Assembly | 10 minutes |
Baking | 12-20 minutes |
Wholegrain Pizza Ingredients
Choose enough of the pizza toppings for the amount of pizzas you plan to make. The pizza sauce and dough ingredients below are designed for 3-4 pizzas, so scale up or down, based on your requirements.

Simple Pizza dough
- 400 g (2 2/3 cups) plain flour, plus extra to dust
- 250 ml (1 cup) lukewarm water
- 7 grams (2 tsps) dried yeast
- 2 teaspoons table salt
- 1/4 cup (3 tbsp) extra virgin olive oil
Wholegrain Pizza Toppings
Toppings used in this pizza recipe, are;
- Rocket
- Hot Chilies
- Cherry Tomato
- Lemon Juice
- Garlic

Simple Tomato Pizza Sauce
- 1 can (15oz/420g) tomatoes, whole or crushed
- 1 can (6oz/170g) tomato paste
- 2 large garlic cloves
- 1/4 a small onion
- 1 tbsp dried Italian herbs
- 1 tsp salt
Want to try a different sauce? See our article on the different types of pizza sauces.
TIP
You can click on any of the tags at the bottom of this page, to find other pizzas besides Wholegrain Pizza, that use that topping.

Pizza Dough Method
If you don’t have much time, grab a premade pizza base at your local grocery store, or craft your own homemade pizza dough following the simple steps below.
- Whisk yeast and lukewarm water in glass or plastic container. Let stand for approximately 5 minutes.
- Add flour and salt in a large bowl. Create a well in the centre of the flour. Pour in the liquid yeast mixture and the oil.
- Using your hands or a mixer, mix the dough until smooth. Pour dough on a lightly floured work surface and then knead by hand for five minutes.
- Place dough into lightly oiled bowl and cover with plastic wrap. Sit in a warm place for roughly 30 minutes to an hour, to rise until it doubles in size.
- Fold the dough out onto a lightly floured surface. Knead gently by hand for around five minutes or until smooth.
- Spread some flour on kitchen bench before rolling, in order to prevent sticking.
- Divide the dough roughly into equal amounts. Roll out pizza bases for the desired size.
TIP: We have other dough recipes if you would like to try your hand at sourdough, poolish or more.

Tomato Pizza Sauce Method
Impress yourself and your guests with a homemade pizza experience by making your own tomato sauce with the easy steps outlined below.
- Combine all ingredients in a large bowl.
- Pizza sauce should be reasonably smooth.
- Let sit in the bowl for 5 minutes.
- Your pizza sauce is now ready to use.
- You can keep in the fridge for up to 3 days.
Adjust the amount of garlic in your pizza sauce recipe to your personal preference for a perfect taste.

Preparing Wholegrain Pizza
Preheat your kitchen oven to approximately 500 degrees.
Roll out the dough to either slightly smaller than your pizza stone (if you have one) or on a metal tray for the kitchen oven.
Alternatively, if you have a pizza oven, roll out to be smaller than your pizza peel.
First, spread the sauce around. This pizza calls for Tomato Sauce. Spread the Tomato Sauce evenly using the back of a large spoon or the blunt side of a knife.
You should start by adding the largest ingredients, then work your way down. The last is any cheese topping, such as Mozzarella, which you should evenly cover the other toppings with, and then finally any herbs.
The toppings to include on this pizza are;
- Rocket
- Hot Chilies
- Cherry Tomato
- Lemon Juice
- Garlic
This pizza is very nice as is, or you could pair it with another pizza as well?
Cooking time
Put the Wholegrain pizza in oven, and set alarm for ten minutes.
After 10 minutes, open oven and look at pizza.
The pizza should be done within roughly 15 minutes. Always cook to personal tastes.

About Cherry Tomato
First cultivated in South America, Cherry Tomatoes are full of sweet flavor and can be found in both savory and sweet dishes. Although typically used as a vegetable, they are actually a fruit, because they come from flowers.
Cherry Tomatoes are chock full of vitamins and minerals that promote excellent health. They are packed with vitamin C, which plays a major part in many body functions.

Pizza Tools
When making Wholegrain Pizza, I always recommend that you use what you have already, and avoid spending a ton of money. My recommended basic pizza tool list is…
Mesh Sieve
You will find having a seive such a useful element for pizza making as well as all your baking. It’s great to filter all flours through a fine mesh sieve, to make sure they’re ready for use.
Bench Scrapers
Good quality metal or plastic bench scrapers make it so much esier to both cut your dough, and scrape your bench. I prefer plastic to avoid scratching my bench.
Measuring Cups
Pizza making is all about precision, so having a full set of both wet and dry measuring cups on hand is critical. It is so important when making pizza dough to accurately measure all your ingredients.

Garlic
Globally, more than 10 million tons of garlic are produced every year. Many ancient civilisations, such as the Egyptians and Romans, embraced Garlic for its medicinal properties.
So many cuisines across the globe use Garlic. So many different dishes use garlic, it is probably easier to list the dishes that Garlic doesn’t go in. Garlic is a fantastic topping on pizza.

Pizza Facts
These facts will interest you.
Poor anchovies
There is a National Pizza with the Works Except Anchovies Day, which although a mouthful, is held on November 12 each year.
Would you try pizza perfume?
Pizza Hut Canada released a limited-edition pizza perfume, back in 2012. The scent was described as ‘freshly baked, hand-tossed dough.’ I love pizza, but no.
Don’t worry, be happy
In Cambodia, some pizzerias have marijuana topped ‘happy pizzas’ on their menu.

Vegetarian Pizzas
Keen on seeing more than Wholegrain pizza? We have plenty of other Vegetarian pizza recipes to look at, as well. Enjoy!

Pizza making FAQ
Want to make delicious pizzas at home? Here are some expert answers to some of the most common pizza making questions.
How long does pizza dough last in the fridge?
Pizza dough will be fine in an air tight container in the fridge fror anywhere up to 5 days.
Can I use bread dough for making pizza?
Sadly no. Bread dough doesn’t have the same consistency and needs that a pizza dough has. If you mean bread flour, yes, many bread flours are fine enough to work for pizza, however I always recommend )) flour instead, which is created for pizza dough making.
What is the order of ingredients when topping a pizza?
The order of ingredients when topping a pizza is typically the pizza sauce, the large ingredients (meat, seafood, vegetables, etc), the smaller ingredients, cheese topping then herbs. If you are using fresh herbs, you may wish to bake the oven then sprinkle them on afterwards, to avoid them browning.

Have you made Wholegrain Pizza?
Let us know if you enjoyed Wholegrain Pizza ! Tag us on our Pinterest, Facebook or Twitter and let us know what you thought of it! I’d love to know.
Featured image: Source