Wholewheat
Made with a wholeMeat dough.
Being from Israel, this pizza is Kosher.
Make time to choose the freshest ingredients and add them to a fantastic crust for you and family to savor a scrumptious homemade pizza meal.
If you’re in the mood for a pizza with Tomato sauce then this is it.
Pizza is one of those foods that just never gets old. It’s so popular because it’s delicious, versatile, and perfect for any occasion. It can be a casual meal at home, a fun group activity, or even a special night out. And one of the best things about pizza is that there’s something for everyone.
Whether you prefer a classic pepperoni, a white pizza with garlic, or a more creative option like BBQ chicken, there’s a pizza out there for you.
Plus, it’s easy to customize with your favorite toppings and can be enjoyed by all. It’s no wonder why pizza is a classic staple food in so many cultures, one slice and you’ll be hooked too.
Pizza in Israel
Pizza is popular in Israel’s culinary scene, found on the menu of most cafés and bars as well as all Italian restaurants. Israelis are lucky to enjoy great Italian, Roman or New York-inspired pizzas.
Take a look at some of the other pizzas from Israel here.
| Origin | Israel |
| Type | Vegetarian |
| Sauce | Tomato Sauce |
Wholewheat Pizza Recipe
Below we’ve put together a recipe for you to make your own homemade Wholewheat Pizza from either a wood pizza oven or your usual oven.
| Dough | 2 hours |
| Assembly | 10 minutes |
| Baking | 12-20 minutes |
Wholewheat Pizza Ingredients
Ensure you have enough pizza toppings for the amount of pizzas you plan to make. The pizza sauce and dough ingredients below are designed for 3-4 pizzas, so scale up or down, based on your requirements.
Simple Pizza dough
- 7 grams (2 tsps) dried yeast
- 250 ml (1 cup) lukewarm water
- 2 2/3 cups (400 grams) 00 fine flour
- 2 tsps salt
- 1/4 cup (3 tbsp) olive oil
Wholewheat Pizza Toppings
Toppings used in this pizza recipe, are;
- Feta
- Vegetables
Simple Tomato Pizza Sauce
- 1 can (6oz/170g) tomato paste
- 1 can (15oz/420g) tomatoes, whole or crushed
- 2 large garlic cloves
- 1/4 a small onion
- 1 tbsp dried Italian herbs
- 1 tsp salt
Want to try a different sauce? See our article on the different types of pizza sauces.
TIP
You can click on any of the tags at the bottom of this page, to find other pizzas besides Wholewheat Pizza, that use that topping.
Pizza Dough Method
You purchase a premade pizza base at your local store, or if you have time, make your own homemade dough following the simple steps below.
- Whisk the lukewarm water and yeast in a plastic or glass jug. Let the mixture stand for approx. five minutes.
- Add salt and flour in a large bowl. Create a hollow well in the middle and gently pour the liquid yeast mixture and oil.
- Using dough mixer or hands, gently mix dough until smooth. Place pizza dough on a lightly floured work surface and then knead by hand for five minutes.
- Lightly oil a bowl, and place mixture in and cover with plastic wrap. Leave in a warm place to rise until the dough doubles in size.
- Pour dough mix out onto a clean, floured surface. Now hand knead gently for another five minutes.
- Sprinkle a little flour on the bench before rolling to prevent dough from sticking.
- Divide dough mixture into equal sized balls. Hand stretch or roll out the bases to the expected size.
TIP: We have other dough recipes if you would like to try your hand at sourdough, poolish or more.
Tomato Pizza Sauce Method
You can make this delicious pizza sauce following the simple steps below, or you can purchase a pizza sauce at your local store.
- Add ingredients in a large bowl, and stir or blend well.
- Ensure all ingredients are mixed together well.
- Keep mixture sitting for five minutes.
- Your sauce is now ready. Enjoy!
- Keep sauce in fridge or freeze for future use.
Adjust the amount of garlic to suit your taste.
Preparing Wholewheat Pizza
Preheat your oven to at least 450 degrees for 30 minutes or longer.
Spread out pizza dough on floured surface.
If you have a pizza peel, you can create your pizza on it (after flouring).
Start by spreading the sauce all over the base. This pizza uses Tomato Sauce. Spread the Tomato Sauce Thinly yet evenly, leaving a margin for the crust.
Add the largest toppings first – typically meat or seafood, then the smaller toppings.
Add cheese last, and sprinkle it all over to help keep the toppings in place when it melts.
This pizza has the following toppings:
- Feta
- Vegetables
I find this pizza fantastic by itself, yet why not pair it with another pizza as well?
Cooking
Put the Wholewheat pizza on the middle shelf in oven, and wait ten minutes.
After approximately 10 minutes, open oven door and check on pizza.
The pizza should be done within roughly 15 minutes. Always cook to personal tastes.
About Feta
Popular for its salty, tangy taste, Feta ranges from very soft to semi-hard in texture. Feta was invented by the Greeks, however modern Feta can be found being made all over the globe.
Feta gets its taste from being salted through immersion in salty water, maturing for a minimum of two months. Blocks of Feta are often stored and sold still in the brine.
Pizza Tools
When making Wholewheat Pizza, we always recommend that you use whatever tools you are able to get your hands on. Our basic pizza tools are…
Pizza Cutter
The one kitchen tool every adult should have in their drawer. See our article on how to cut pizza for the various cutting tools.
Rolling Pin
Yes, I know, many people swear by hand stretching, however there’s times in all our lives where we need a good wooden roller.
Pizza Stone
A pizza stone really helps create a fantastic tasting pizza at home. Learn how to clean and care for your Pizza Stone.
Vegetables
Add your favorite vegetables, and try a mix that you haven’t used before.
Exploring toppings is a fun way to enjoy pizza and the art of creating them.
Storing Pizza
Want to store some leftovers after your meal? Here are a few tips.
Chill in the fridge
You can keep pizza in plastic wrap or a container for up to 3 days in the fridge.
How to reheat
There are many ways to reheat pizza. We cover seven of them in this article.
Can you freeze pizza?
You can freeze pizza for up to three months, however I’d suggest consuming it within the first few weeks, ideally.
Pizza making FAQ
Below we’ve compiled the most common pizza making questions and provided expert answers. Are you looking for how to make delicious pizza at home? Please read on!
Why is my dough not stretching?
Pizza dough won’t stretch much until it has rested long enough to use. If your dough is resisting your stretching attempts, you need to let your dough rest at room temperature for at least another half hour or so.
How come some pizza dough recipes include sugar and others do not?
Some people use sugar to give the yeast a helping hand growing at the start. A dough made without added sugar and risen slowly will often produce a beautiful brown crust. However, many people want pizza dough to be ready faster, then they suggest added sugar, which helps the yeast to grow and gives some browning to the crust.
How long do I bake my pizza?
The pizza baking times depend on the oven you are using. An average kitchen oven set to 500F should cook a pizza well in 12 to 15 minutes. A wood-fired oven hotter than 750F will cook a pizza in 2-3 minutes.
Have you made Wholewheat Pizza?
Wholewheat Pizza ? Let us know and help us improve. Tag us on our Pinterest, Facebook or Twitter and let us know what you thought of it! I’d love to know.
Featured image: Source
